Category Archives: Diet

New Year’s Resolution- Keep it Simple!

The dreaded New Year’s Resolution and the hope you will achieve it.  I think the problem is when you make a long unrealistic list which makes it too hard to get it all done.  Keep it simple, maybe only one or two things on the list, you can always add to it later.  I know [...]

New years resolution: Weight. How are you doing?

Photo by eyesogreen
If you’re like the rest of us (including myself) you made a resolution to lose more weight earlier this year. How are you doing with it?If you are having trouble one of the easiest ways to cut back on your weight is to adjust your diet. You might not know this, but drinking [...]