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Category Archives: Diet

The Biggest Loser™ Season Finale Tonight

May 25, 2010 – 12:10 pm

Are you a fan of the Biggest Loser™?  You’ve watched contestants drop the pounds, get in shape, and learn healthy eating habits.  Now it’s time for you and your family to do the same! The Biggest Loser™ books show you how to lose weight like the contestants on your favorite show.  If you’ve been inspired [...]

By Mary Kearney | Also posted in Lakeside, baking, books | Tagged , , , | Comments (0)

New Year’s Resolution- Keep it Simple!

January 4, 2010 – 9:29 am

The dreaded New Year’s Resolution and the hope you will achieve it.  I think the problem is when you make a long unrealistic list which makes it too hard to get it all done.  Keep it simple, maybe only one or two things on the list, you can always add to it later.  I know [...]

By Mary Kearney | Also posted in nutrition | Tagged , , , | Comments (0)

New years resolution: Weight. How are you doing?

March 23, 2009 – 7:21 am

Photo by eyesogreen If you’re like the rest of us (including myself) you made a resolution to lose more weight earlier this year. How are you doing with it?If you are having trouble one of the easiest ways to cut back on your weight is to adjust your diet. You might not know this, but [...]

By Ryan Gripp | Also posted in Fitness | Tagged , | Comments (1)