Tag Archives: Diet

The Biggest Loser™ Season Finale Tonight

Are you a fan of the Biggest Loser™?  You’ve watched contestants drop the pounds, get in shape, and learn healthy eating habits.  Now it’s time for you and your family to do the same! The Biggest Loser™ books show you how to lose weight like the contestants on your favorite show.  If you’ve been inspired [...]

New Year’s Resolution- Keep it Simple!

The dreaded New Year’s Resolution and the hope you will achieve it.  I think the problem is when you make a long unrealistic list which makes it too hard to get it all done.  Keep it simple, maybe only one or two things on the list, you can always add to it later.  I know [...]