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	<title>Lakeside Collection Blog &#187; Fitness</title>
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		<title>Lakeside Collection Blog &#187; Fitness</title>
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		<title>New years resolution: Weight. How are you doing?</title>
		<link>http://blog.lakeside.com/2009/03/23/new-years-resolution-weight-how-are-you-doing/</link>
		<comments>http://blog.lakeside.com/2009/03/23/new-years-resolution-weight-how-are-you-doing/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:21:51 +0000</pubDate>
		<dc:creator>Ryan Gripp</dc:creator>
				<category><![CDATA[Lakeside]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://blog.lakeside.com/?p=114</guid>
		<description><![CDATA[Photo by eyesogreen If you&#8217;re like the rest of us (including myself) you made a resolution to lose more weight earlier this year. How are you doing with it?If you are having trouble one of the easiest ways to cut back on your weight is to adjust your diet. You might not know this, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.lakeside.com&amp;blog=5404706&amp;post=114&amp;subd=lakesideco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-full wp-image-178 aligncenter" title="working-out1" src="http://lakesideco.files.wordpress.com/2009/02/working-out1.jpg?w=455&#038;h=341" alt="working-out1" width="455" height="341" /></p>
<p>Photo by <strong><a title="Link to eyesogreen's photostream" href="http://flickr.com/photos/25960000@N05/"><strong>eyesogreen</strong></a></strong></p>
<p>If you&#8217;re like the rest of us (including myself) you made a resolution to lose more weight earlier this year. How are you doing with it?If you are having trouble one of the easiest ways to cut back on your weight is to adjust your diet. You might not know this, but drinking pop which happens to be one of my favorite things can help you speed up the process of losing weight. Sadly, cutting back on desserts or not eating them at all will help also. If you like sweets as much as I do, you&#8217;re not going to be very happy.  Another area that will help is excerise. You don&#8217;t have to go out and sign up for the gym but could rather work out at home. You can buy the <a href="http://www.lakeside.com/details.asp?I=DWD&amp;Ntt=workout&amp;N=36&amp;Nao=0&amp;R=872126016DWD4&amp;product=DanceFit-Workout-DVDs">DanceFit workout DVD</a> which has numerous programs that will help you sculpt your abs &amp; legs in minutes. If your not into dancing, you might enjoy the <a href="http://www.lakeside.com/details.asp?I=GYX&amp;Ntt=workout&amp;N=36&amp;Nao=0&amp;R=873086011GYX4&amp;product=Iron-Gym">Iron Gym</a> which is great for both men and women. You can do push ups, pulls ups and other excerises. Do you have an excercise routine? Would you like to share it with me and the rest of the staff here at The Lakeside Collection?</p>
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