Tagged: Diet

The Biggest Loser™ Season Finale Tonight

The Biggest Loser™ Season Finale Tonight

Are you a fan of the Biggest Loser™?  You’ve watched contestants drop the pounds, get in shape, and learn healthy eating habits.  Now it’s time for you and...

New Year’s Resolution- Keep it Simple!

New Year’s Resolution- Keep it Simple!

The dreaded New Year’s Resolution and the hope you will achieve it.  I think the problem is when you make a long unrealistic list which makes it too...